[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vysocan.cz\/zdrave-a-chutne-pokrmy\/#Article","mainEntityOfPage":"https:\/\/www.vysocan.cz\/zdrave-a-chutne-pokrmy\/","headline":"Zdrav\u00e9 a chutn\u00e9 pokrmy","name":"Zdrav\u00e9 a chutn\u00e9 pokrmy","description":"Je pravdou, \u017ee v dne\u0161n\u00ed dob\u011b i v zimn\u00edm obdob\u00ed n\u00e1m reg\u00e1ly nab\u00edz\u00ed mnoho rozli\u010dn\u00fdch druh\u016f vitam\u00edn\u016f, ale nen\u00ed to v takov\u00e9 s\u00edle, jako kdy\u017e si m\u016f\u017eeme ochutnat sez\u00f3nn\u00ed produkty a nejl\u00e9pe od farm\u00e1\u0159\u016f nebo z vlastn\u00edch zdroj\u016f. Nicm\u00e9n\u011b nemus\u00edme truchlit a i v tomto \u010dase si m\u016f\u017eeme vyp\u011bstovat doma bohat\u00fd zdroj b\u00edlkovin, miner\u00e1ln\u00edch l\u00e1tek […]","datePublished":"2019-08-21","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.vysocan.cz\/author\/#Person","name":"","url":"https:\/\/www.vysocan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vysocan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vysocan.cz\/wp-content\/uploads\/img_a367346_w2256_t1579775985.jpg","url":"https:\/\/www.vysocan.cz\/wp-content\/uploads\/img_a367346_w2256_t1579775985.jpg","height":0,"width":0},"url":"https:\/\/www.vysocan.cz\/zdrave-a-chutne-pokrmy\/","about":["Zdrav\u00ed"],"wordCount":470,"articleBody":"       Je pravdou, \u017ee v dne\u0161n\u00ed dob\u011b i v zimn\u00edm obdob\u00ed n\u00e1m reg\u00e1ly nab\u00edz\u00ed mnoho rozli\u010dn\u00fdch druh\u016f vitam\u00edn\u016f, ale nen\u00ed to v takov\u00e9 s\u00edle, jako kdy\u017e si m\u016f\u017eeme ochutnat sez\u00f3nn\u00ed produkty a nejl\u00e9pe od farm\u00e1\u0159\u016f nebo z vlastn\u00edch zdroj\u016f. Nicm\u00e9n\u011b nemus\u00edme truchlit a i v tomto \u010dase si m\u016f\u017eeme vyp\u011bstovat doma bohat\u00fd zdroj b\u00edlkovin, miner\u00e1ln\u00edch l\u00e1tek a vitam\u00edn\u016f. Posta\u010d\u00ed si po\u0159\u00eddit kvalitn\u00ed sem\u00ednka na kl\u00ed\u010den\u00ed a pustit se do pr\u00e1ce. Nebude to nijak n\u00e1ro\u010dn\u00e9 a v podstat\u011b celou zimu m\u016f\u017eeme t\u011blu dod\u00e1vat chutn\u00e9 a zdrav\u00e9 potraviny. Abychom byli \u00fapln\u011b p\u0159esn\u011bj\u0161\u00ed, tak cenn\u00fd zdroj se bude schov\u00e1vat v kl\u00ed\u010dc\u00edch. Je pravdou, \u017ee n\u011bkter\u00e1 nakl\u00ed\u010den\u00e1 sem\u00ednka se daj\u00ed ji\u017e tak\u00e9 zakoupit, ale nen\u00ed t\u0159eba zd\u016fraz\u0148ovat, \u017ee \u010derstv\u00e9 jsou daleko lep\u0161\u00ed.  Kdo by to jen \u0159ekl Na pol\u00edch se \u010dasto vyskytuje plodina, kter\u00e1 se jmenuje vojt\u011b\u0161ka a je prakticky \u017e\u00e1dan\u00fdm zdrojem pro krmen\u00ed dobytka. Kupodivu to nen\u00ed jen proto, aby si zem\u011bd\u011blci ud\u011blali z\u00e1sob\u00e1rnu zelen\u00e9ho krmiva, ale m\u00e1 to daleko hlub\u0161\u00ed v\u00fdznam. T\u00edm jsou obsa\u017een\u00e9 cenn\u00e9 vitam\u00edny a b\u00edlkoviny, kter\u00e9 t\u011blo pot\u0159ebuje pro zdrav\u00fd r\u016fst. Funguje to bezvadn\u011b i na lidsk\u00e9m t\u011ble. Jen nebudeme chodit trhat p\u00edcninu na pole, ale po\u0159\u00edd\u00edme si kvalitn\u00ed Bio sem\u00ednka. Ty pot\u00e9 nech\u00e1me podle n\u00e1vodu vykl\u00ed\u010dit a b\u011bhem p\u00e1r dn\u016f si m\u016f\u017eeme pochutn\u00e1vat na velmi cenn\u00e9 z\u00e1sob\u00e1rn\u011b t\u011bch nejd\u016fle\u017eit\u011bj\u0161\u00edch \u017eivin, kter\u00e9 by jinak t\u011blo velmi t\u011b\u017eko z\u00edsk\u00e1valo z b\u011b\u017en\u00e9 a mnohdy nevyv\u00e1\u017een\u00e9 stravy.  Uspokojen\u00ed pro \u017eeny i mu\u017ee V prvn\u00ed \u0159ad\u011b blahod\u00e1rn\u011b p\u016fsob\u00ed tato rostlinka na p\u0159ekyselen\u00ed organismu, proto se \u0159ad\u00ed k alkaliza\u010dn\u00edm potravin\u00e1m a rozhodn\u011b se vyplat\u00ed po n\u00ed s\u00e1hnout v \u010das p\u0159\u00edhodn\u00fd. Alternativn\u00ed medic\u00edna ji up\u0159ednostn\u00ed v pou\u017e\u00edv\u00e1n\u00ed proti samotn\u00e9mu st\u00e1rnut\u00ed bun\u011bk a z\u00e1rove\u0148 k pos\u00edlen\u00ed organismu. V podstat\u011b hodn\u011b ovliv\u0148uje mnoho lidsk\u00fdch funkc\u00ed, v\u010detn\u011b hmotnosti, sexu\u00e1ln\u00ed touhy, kterou si vychutnaj\u00ed p\u0159edev\u0161\u00edm \u017eeny. Nicm\u00e9n\u011b ani mu\u017ei nemus\u00ed nijak tesknit, jeliko\u017e pom\u011brn\u011b dost vysok\u00fd obsah b\u00edlkovin p\u0159isp\u00edv\u00e1 toti\u017e k r\u016fstu svalov\u00e9 hmoty a tak\u00e9 podpo\u0159\u00ed zdrav\u00fd r\u016fst kost\u00ed. Nemluv\u011b o zdrav\u00e9m r\u016fstu neht\u016f, kvalit\u011b vlas\u016f a skv\u011bl\u00e9 hladin\u011b cukru v krvi. Kdo jednou vyzkou\u0161el, vcelku r\u00e1d si znovu nech\u00e1 nakl\u00ed\u010dit nov\u00e1 sem\u00ednka, kter\u00e1 s chut\u00ed bude konzumovat na r\u016fzn\u00e9 zp\u016fsoby.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e9 a chutn\u00e9 pokrmy","item":"https:\/\/www.vysocan.cz\/zdrave-a-chutne-pokrmy\/#breadcrumbitem"}]}]