[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vysocan.cz\/cim-ocistit-streva-a-zhubnout\/#Article","mainEntityOfPage":"https:\/\/www.vysocan.cz\/cim-ocistit-streva-a-zhubnout\/","headline":"\u010c\u00edm o\u010distit st\u0159eva a zhubnout?","name":"\u010c\u00edm o\u010distit st\u0159eva a zhubnout?","description":"Lidsk\u00e9 t\u011blo je denn\u011b zan\u00e1\u0161eno r\u016fzn\u00fdmi toxiny, kter\u00e9 se do na\u0161eho t\u011bla dost\u00e1vaj\u00ed stravou nebo zvenku t\u0159eba s t\u00edm, co vdechneme. Pokud budeme denn\u011b tr\u00e1vit n\u011bkolik hodin v ku\u0159\u00e1ck\u00e9m prost\u0159ed\u00ed nebo osobn\u011b budeme kou\u0159it, tak do na\u0161eho t\u011bla dost\u00e1v\u00e1me l\u00e1tky, kter\u00e9 nejsou prosp\u011b\u0161n\u00e9. Z toho n\u00e1m pak mohou vznikat zdravotn\u00ed pot\u00ed\u017ee a nemoci, se kter\u00fdma […]","datePublished":"2021-01-16","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.vysocan.cz\/author\/#Person","name":"","url":"https:\/\/www.vysocan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vysocan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vysocan.cz\/wp-content\/uploads\/dopl%C5%88ky%20stravy_2.jpg","url":"https:\/\/www.vysocan.cz\/wp-content\/uploads\/dopl%C5%88ky%20stravy_2.jpg","height":0,"width":0},"url":"https:\/\/www.vysocan.cz\/cim-ocistit-streva-a-zhubnout\/","about":["N\u00e1kupy"],"wordCount":419,"articleBody":"   Lidsk\u00e9 t\u011blo je denn\u011b zan\u00e1\u0161eno r\u016fzn\u00fdmi toxiny, kter\u00e9 se do na\u0161eho t\u011bla dost\u00e1vaj\u00ed stravou nebo zvenku t\u0159eba s t\u00edm, co vdechneme. Pokud budeme denn\u011b tr\u00e1vit n\u011bkolik hodin v ku\u0159\u00e1ck\u00e9m prost\u0159ed\u00ed nebo osobn\u011b budeme kou\u0159it, tak do na\u0161eho t\u011bla dost\u00e1v\u00e1me l\u00e1tky, kter\u00e9 nejsou prosp\u011b\u0161n\u00e9. Z toho n\u00e1m pak mohou vznikat zdravotn\u00ed pot\u00ed\u017ee a nemoci, se kter\u00fdma se mus\u00edme l\u00e9\u010dit. Pokud chcete, aby Va\u0161e t\u011blo bylo zdrav\u00e9 a c\u00edtili jste se dob\u0159e, tak je nutn\u00e9 t\u011blu dop\u0159\u00e1vat potraviny, l\u00e1tky, prost\u0159ed\u00ed a mnoho dal\u0161\u00edho, kter\u00e9 jsou pro zdrav\u00ed d\u016fle\u017eit\u00e9. V dne\u0161n\u00ed dob\u011b j\u00edme \u010dasto potraviny, kter\u00e9 jsou pro n\u00e1s \u0161kodliv\u00e9.  Mnoho potravin je pr\u016fmyslov\u011b zpracov\u00e1no, a pr\u00e1v\u011b tyto potraviny jsou pro n\u00e1s nejm\u00e9n\u011b zdrav\u00e9. Nejzdrav\u011bj\u0161\u00ed jsou pro n\u00e1s potraviny, kter\u00e9 je\u0161t\u011b nebyli nijak pr\u016fmyslov\u011b zpracov\u00e1ny. J\u00eddlo n\u00e1m v t\u011ble zanech\u00e1v\u00e1 stopy. Pot\u0159ebujeme z n\u011bj r\u016fzn\u00e9 vitam\u00edny a \u017eiviny, kter\u00e9 jsou d\u016fle\u017eit\u00e9 pro n\u00e1\u0161 organismus. Nap\u0159\u00edklad pokud budeme j\u00edst hodn\u011b vl\u00e1kniny, tak bychom nem\u011bli m\u00edt probl\u00e9my se za\u017e\u00edv\u00e1n\u00edm a se stolic\u00ed. Nav\u00edc vl\u00e1knina pom\u00e1h\u00e1 vst\u0159eb\u00e1vat cholesterol, kter\u00fd se pot\u00e9 neukl\u00e1d\u00e1 do na\u0161eho organismu. Pokud V\u00e1\u0161 j\u00eddeln\u00ed\u010dek obsahuje hlavn\u011b potraviny, kter\u00e9 nejsou zdrav\u00e9 a v\u00edte to, tak m\u016f\u017eete t\u0159eba vyzkou\u0161et r\u016fzn\u00e9 dopl\u0148ky stravy, kter\u00e9 pom\u00e1haj\u00ed s o\u010distou na\u0161eho t\u011bla.  Nap\u0159\u00edklad ve st\u0159evech se n\u00e1m usazuj\u00ed zbytky potravin a pot\u00e9 z nich m\u016f\u017eeme m\u00edt r\u016fzn\u00e9 nemoci. Je tedy dobr\u00e9 j\u00edst potraviny, kter\u00e9 jsou pln\u00e9 vl\u00e1kniny a tak\u00e9 potraviny, kter\u00e9 pom\u00e1haj\u00ed s o\u010distou st\u0159ev. T\u0159eba takov\u00e1 K\u0159emelina \u010dist\u00ed st\u0159eva. Po\u0159\u00eddit si ji m\u016f\u017eete na internetu a objednat si ji dom\u016f. Pom\u016f\u017ee V\u00e1m s o\u010distou st\u0159ev p\u0159i pravideln\u00e9m u\u017e\u00edv\u00e1n\u00ed, a nav\u00edc je\u0161t\u011b pom\u016f\u017ee zhubnout. Je tak\u00e9 v\u00fdborn\u00fdm zdrojem k\u0159em\u00edku a um\u00ed vy\u010distit skv\u011ble lidsk\u00fd organismus. Je dob\u0159e straviteln\u00e1 a je z p\u0159\u00edrodn\u00edho zdroje. Tud\u00ed\u017e do sebe nebudete „cp\u00e1t“ n\u011bjak\u00e9 chemick\u00e9 l\u00e9ky, co\u017e je dal\u0161\u00ed v\u00fdhodou K\u0159emeliny.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010c\u00edm o\u010distit st\u0159eva a zhubnout?","item":"https:\/\/www.vysocan.cz\/cim-ocistit-streva-a-zhubnout\/#breadcrumbitem"}]}]